TAEKWONDO NUTRITION WITH ERICA STEPHENS – FOT 003

Mark Russell Podcast, Specialists

Erica Stephens is an Accredited Sports Dietitian and a former Taekwondo athlete for Australia. She made the Australian team for the Junior World and Junior Asian Championships, the World Championships and Asian Championships and the World University Games, before giving away the sport at the age of 20. She has completed a Bachelor of Applied Science, a Master of Nutrition …

SWEDENS NATIONAL TEAM COACH, NIKLAS ANDERSSON – FOT 002

Mark Russell Coaches, Podcast

Niklas is a well-known face on the Elite Taekwondo competition circuit travelling all over the world. This interview will show you there’s more to Niklas than meets the eye. We chat about his hugely successful club in Sweden “Soo Shim High Performance Centre” then onto where his most recent, at the time of the interview competition attended and his thoughts …

MASTER JAEUNG SHIN 7TH DAN, MY KOREAN FRIEND – FOT 001

Mark Russell Masters, Podcast

Master Shin is a 7th Dan Kukkiwon International instructor. I’m glad to call him my friend. In this episode, we chat about our history where we first met, then move onto how Taekwondo is in Korea, the world and how he came to settle in Ireland. We discuss Grand Master Ik Pil Kang and the effect his teachings have had …